Lymph Massage

Lymphatic massage is a gentle, epidermal massage. Its goal is to promote the natural drainage of lymph, the fluid that removes metabolic waste. Lymph is the most important fluid in our body, after blood. It is our defense system and at the same time the system that removes toxins.

In lymphatic massage we use a certain degree of (mild) pressure, and the manipulations are performed with a rhythm, which aims to stimulate the circulation of the lymph. Because the lymphatic system does not contain a pump, like the circulatory system, the heart, it easily becomes congested and stagnant, which is worsened if the person leads a sedentary lifestyle, does not eat properly, does not hydrate or has a similar hereditary predisposition. This particular massage is often used as an aid tool for slimming and cellulite. Thus, with lymphatic massage you see your silhouette changing.

Some of the benefits of Lymphatic Massage

• Strengthens the immune system.
• It helps recovery after surgeries.
• Relieves lymphedema.
• Reduces stress.
• Eliminates the feeling of fatigue.
• Reduces the consequences of poor nutrition (overconsumption of salt, soft drinks, etc.).
• It treats chronic inflammation as well as swelling due to lack of movement, the menstrual cycle or after medication.
• It helps with digestive diseases.
• Reduces fluid retention.
• It treats migraines and stress.
• Soothes muscle pain from lactic acid.